Grey Cup Sunday.

It is Grey Cup Sunday! It is that one Sunday of the year where all the crazy Canadians bundle up to sit outside and watch two teams throw a football back and forth to one another. Silly if you ask me! I would much rather be watching the game around a TV, with the fireplace …

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Less Phones, More Moments.

I have gotten into the habit lately to read my horoscope every morning (mainly due to my dear friend Jessy - she sends them out to our accountability/wellness Facebook group every day!). I never, ever used to read my horoscope but what has been said in the few sentences has been extremely accurate since June. …

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Accept Help for Yourself.

Do you have trouble accepting help? Are you too strong/stubborn of a person to show your true feelings? I am definitely that person. Accepting help from others does not come naturally for me. I feel like I get in the way. I feel like I am being too annoying and taking too much time out …

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