Going Dairy Free

First of all I would like to ask, the people who I know who are completely dairy free, how the heck do you do it? There is dairy in just about everything that one picks up at the grocery store! And eating out! Eating out has to be the toughest - thank goodness I don't …

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Starting Healthy Eating Choices

Feeding a toddler can be very difficult at times! Who can attest with me? From my personal experience, my 20 month son generally is not a picky eater. Generally, he will eat anything and everything that you put in front of him. Sometimes at suppertime, he cannot get enough of the food and wants to …

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And 2020 Begins.

And... just like that, Christmas and New Years came and are already over. I hope that you had a very Merry Christmas and a Happy New Year with all of your loved ones and drank good drinks and ate delicious food. Wow, that was 20 days ago! One of my goals for this 2020 year …

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